November 11th, 2013
by Christina Sarich
The overuse of antibiotics has become a modern-day epidemic. These
drugs have depleted our natural immunity by killing the good
bacteria in our guts and also creating super-bugs that have become
resistant to almost any form of prescribed drug around. Instead of making yourself weaker, and depleting your body’s natural ability to cure itself from any number of ailments, try utilizing natural foods and herbs to ditch the Big Pharma meds for good.
Here are 8+ foods which harness natural antibiotic properties.
1. Astragalus – An
adaptogen, meaning it is an overall tonic for the body, astragalus has
been used for thousands of years in Chinese medicinal practices to boost
the immune system and counteract physical, mental, and emotional
stress. Research has shown that it can be very effective at treating colds, protecting the liver, and keeping viruses at bay.
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